15. March 2018

What are appropriate burnout-prevention measures for employees in the company?

Do you have any experiences?

1 solution

In addition to the methods mentioned (training, use of mobile devices, etc.), even a little exercise in the daily workflow can help reduce stress. This could be taking walks during the lunch break (rather than staying in the office), light gymnastics or breathing exercises at the workplace or sports activities over lunch. You can find plenty of these exercises in the Internet (e.g., https://www.gesundheit.de/fitness/fitness-uebungen/b...
Stephanie B.
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